Tofu & Vegetable Stir-Fry

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Time to Prepare this Recipe 35 minutes Prep: 20 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 84 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 cup tofu block
1 pound napa cabbage leaves
1/2 cup water
2 tablespoons cornstarch divided
4 tablespoons soy sauce
1/4 pound pork, boneless lean
2 teaspoons ginger fresh
1 x garlic clove minced
1/2 teaspoon sugar
2 tablespoons vegetable oil divided
1 medium onion chunked
2 medium tomatoes chunked

Directions

Cut tofu into 1/2-inch cubes; drain well on several layers of paper towels.

Separate and rinse cabbage; pat dry.

Cut leaves crosswise into 1-inch strips; set aside.

Blend water, 1 tablespoon cornstarch and 3 tablespoons soy sauce; set aside.

Cut pork into thin slices, then into thin strips.

Combine remaining 1 tablespoon cornstarch and 1 tablespoon soy sauce, ginger, garlic and sugar in small bowl; stir in pork.

Heat 1 tablespoon oil in hot wok or large skillet over high heat.

Add pork and stir-fry 2 minutes; remove.

Heat remaining 1 tablespoon oil in same pan.

Add onion; stir-fry 2 minutes.

Add cabbage; stir-fry 1 minute. Add tomatoes; pork, and soy sauce mixture.

Cook and stir gently until sauce boils and thickens.

Gently fold in tofu; heat through.

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Nutrition Facts

Serving Size 108g
Amount per Serving
Calories 84 57% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 607mg25%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 3.0g6%
Vitamin A 7%  Vitamin C 11%
Calcium 8%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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