Tofu Balls

1 hours Prep: 20 minutes Cook: 40 minutes

466 calories per serving view nutrition facts

3 dozen suggest servings

Be the first to add a photo of this recipe!

Ingredients

3	tablespoons	vegetable oil
4	each	garlic cloves
1	large	onion	chopped
1	large	carrot	grated
1	each	green bell pepper	chopped
1 1/2	teaspoons	basil	dried
1	teaspoon	fennel bulb	ground
3/4	teaspoon	oregano	dried
2	large	eggs
1	cup	bread crumbs
3/4	cup	walnuts	chopped
1/4	cup	parsley leaves	fresh
2	tablespoons	dijon mustard
1 1/2	tablespoons	sesame oil
1	tablespoon	soy sauce, tamari
3	each	tofu cakes

Directions

Preheat oven to 350 degrees F.

Saute the garlic, onion, carrot, pepper, basil, fennel and oregano in the oil for 10 minutes or until tender.

In a large bowl, beat the eggs, then add all other ingredients except the tofu.

Mash the tofu and add it to the other ingredients. Mix well.

Form the mixture into 1 1/2-inch balls.

Spread on a greased baking sheet.

Bake for 20-30 minutes at 350 degrees F. or until golden brown.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 201g

Amount per Serving

Calories 466 64% of calories from fat

	% Daily Value*
Total Fat 33.0g	51%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 106mg	35%
Sodium 592mg	25%
Total Carbohydrate 33.0g	11%
Dietary Fiber 5.0g	21%
Sugars 6.0g
Protein 15.0g	30%

Vitamin A	72%		Vitamin C	60%
Calcium	12%		Iron	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Romanian

Last Recipes Viewed

Recipe Bite

All Choked Up

by Mark R. Vogel

Ok, connect these dots. What do artichokes and sexism have in common? Well, many foods in medieval and...

Member Review

Tortilla Espanola (Spanish Omelet)

Not bad at all....but the real tortilla española is not baked in oven....sorry just use the pan...and turn the "tortilla" in order to cook it for both sides

Reviewed by Inaida