Three Pepper Beef Kabobs

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 50 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 each beef, sirloin steak boneless
1 medium sweet bell pepper cut into 1 inch pieces
8 large mushrooms
Marinade
2 tablespoons vegetable oil
1 tablespoon lemon juice fresh
1 tablespoon water
2 teaspoons dijon mustard
1 teaspoon honey
1/2 teaspoon oregano leaves dried
1/4 teaspoon black pepper

Directions

Cut beef steak into 1 inch pieces.

In large bowl, whisk together marinade ingredients, add beef, bell pepper and mushrooms, tossing to coat.

Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.

Place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat.

Broil 8 to 10 minutes for medium rare to medium doneness, turning occasionally.

Season with salt, if desired.

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Nutrition Facts

Serving Size 43g
Amount per Serving
Calories 50 81% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g2%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 3%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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