Three-Pepper Beef Kabobs

40 minutes Prep: 25 minutes Cook: 15 minutes

346 calories per serving view nutrition facts

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1	pound	sirloin steak	boneless, cut 1inch thick
2	tablespoons	vegetable oil
1	tablespoon	lemon juice	fresh
1	tablespoon	water
2	teaspoons	dijon mustard
1	teaspoon	honey
1/2	teaspoon	oregano	dried
1/4	teaspoon	black pepper
1	each	sweet bell pepper	medium, green, red or yellow, cut in 1 inch pieces
8	each	mushrooms	large

Cut the steak into 1inch pieces.

In a large bowl, whisk together oil, lemon juice, water, mustard, honey, oregano and pepper.

Add the beef, bell pepper and mushrooms, stirring to coat.

Alternately thread pieces of beef, bell pepper and mushrooms on each of 4, 12-inch long skewers.

Place kabobs on a rack in the broiler pan so surface of the meat is 3 to 4 inches from the heat.

Broil 9 to 12 minutes for rare to medium, turning occasionally.

Season with salt if desired.

Note: Beef kabobs may also be grilled.

Place on grid over medium coals.

Grill 8 to 11 minutes.

Serving suggestions: Hot, cooked long grain and wild rice.

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Serving Size 214g

Amount per Serving

Calories 346 55% of calories from fat