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The Dreaded Haggis

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Submitted by memary

Traditional Scottish haggis from scratch, with toasted oatmeal, sheep heart and liver, suet, and warm spices packed into a stomach casing. The Burns Night centerpiece, served with neeps, tatties, and a nip of whisky.

YIELD

6 servings

PREP

4 hrs

COOK

4 hrs

READY

8 hrs

Robert Burns called it the great chieftain o’ the puddin-race, and once a year Scots haul out the haggis to prove him right. Don’t let the fearsome reputation put you off. At its heart, haggis is a savory, peppery oat-and-organ pudding, closer to a rustic sausage than anything dreadful.

The flavor base is sheep heart and liver, simmered then chopped, bound with oatmeal that you toast in a dry skillet until golden first. That toasting step matters: it deepens the nutty flavor and keeps the grain from turning gluey. Suet adds richness, while onion, nutmeg, black pepper, and a kick of cayenne give haggis its signature warm, spicy bite.

Pack the mixture loosely into the cleaned stomach, only about two-thirds full, because the oatmeal swells as it simmers. Prick the bag as it puffs up to keep it from bursting. Serve it the proper way, spooned out steaming alongside mashed turnips and potatoes, with a nip of whisky on the side.

Kitchen Tips

  • Toast the oatmeal until golden and fragrant before mixing. It guards against a pasty texture and adds nutty depth.
  • Pack the stomach only two-thirds full. Oatmeal expands a lot in the pot, and an overfull bag will split.
  • Prick the casing several times once it begins to swell to vent steam and prevent bursting.
  • Top up the simmering water as it evaporates so the haggis stays fully submerged.

Variations

  • No stomach casing? Pack the mixture into a greased pudding basin or wrap it tightly in foil and steam.
  • Beef heart and liver stand in well if sheep offal is hard to source.
  • Add a splash of whisky to the mixture for an extra layer of Scottish warmth.

Ingredients

1 1
EACH SHEEP STOMACH *
1 1
EACH SHEEP HEART *
1 1
EACH SHEEP LIVER *
½ 226.8
POUND G SUET
fresh
¾ 177
CUP ML OATMEAL
3 3
EACH ONIONS
finely chopped *
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground
¼ 1.3
TEASPOON ML CAYENNE PEPPER
½ 2.5
TEASPOON ML NUTMEG
¾ 177
CUP ML STOCK

Directions

Wash stomach well, rub with salt and rinse. Remove membranes and excess fat. Soak in cold salted water for several hours. Turn stomach inside out for stuffing.

Cover heart and liver with cold water, Bring to a boil, reduce heat, cover and simmer for 30 minutes.

Chop heart and coarsely grate liver.

Toast oatmeal in a skillet on top of the stove, stirring frequently, until golden.

Combine all ingredients and mix well.

Loosely pack mixture into stomach, about two-thirds full. Remember, oatmeal expands in cooking.

Press any air out of stomach and truss securely.

Put into boiling water to cover. Simmer for 3 hours, uncovered, adding more water as needed to maintain water level.

Prick stomach several times with a sharp needle when it begins to swell; this keeps the bag from bursting.

Place on a hot platter, removing trussing strings.

Serve with a spoon.

Ceremoniously served with “neeps and nips"--mashed turnips, nips of whiskey and mashed potatoes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 373 87% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 441mg 18%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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