Thanksgiving Loaf
Photo: recipeland.com

Thanksgiving Loaf

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 65 minutes
Calories Per Serving and Nutrition Information 715 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings

Ingredients

3 cups lentils cooked
3 cups rice, brown steamed
1/2 cup oatmeal dry, or cornmeal
1/2 cup almonds or cashews, ground
3/4 cup tomato juice
1/4 cup sunflower seeds ground fine, (optional)
1 cup celery chopped
1 cup tomatoes chopped
1 tablespoon sage
1 x garlic powder optional
3 cups millet cooked
1 cup bread whole wheat, crumbled (3 slices)
1 cup onions chopped
1 tablespoon vegetable oil light
1/2 teaspoon celery seeds ground
1 x salt to taste

Directions

Lightly sauté onions in a mixture of water and oil.

Add celery and tomatoes, but only sauté very little to soften and stop.

(The celery, if not over-cooked, gives a nice "crunch" to the loaf)

Combine all the ingredients and mix well, add bread crumbs and tomato juice to make stiff.

Add water if the mixture seems too dry. Place in lightly oiled loaf pans.

Bake at 350 degrees F. for 1 hour.

Serve with favourite veggy ``gravy'' (optional.)

After baking, cover with towel to keep moist, or if you like it dry, don't cover.

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Nutrition Facts

Serving Size 247g
Amount per Serving
Calories 715 13% of calories from fat
% Daily Value*
Total Fat 10.0g16%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 22mg1%
Total Carbohydrate 128.0g43%
 Dietary Fiber 27.0g106%
 Sugars 4.0g
Protein 29.0g57%
Vitamin A 6%  Vitamin C 16%
Calcium 8%  Iron 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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