Thai Chicken with Rice

⁽¹⁾

LOVE this dish!

30 minutes Prep: 15 minutes Cook: 15 minutes

382 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	each	chicken breasts
2	tablespoons	soy sauce
1	teaspoon	vegetable oil
3/4	cup	rice	long cooking
1	each	garlic cloves	crushed
2	cups	stock	chicken
2	tablespoons	peanut butter
2	dash	red pepper flakes
1	cup	snow pea pods
1/2	teaspoon	ginger	ground
1	each	sweet red bell pepper
1	tablespoon	peanuts

Directions

Cut bell pepper into short thin strips.

Combine boneless chicken and soy sauce in shallow bowl; set aside.

Heat oil in skillet over medium heat.

Add rice and garlic; cook and stir 1 minute.

Stir in stock, peanut butter, and pepper flakes.

Bring to a boil, stirring until peanut butter is melted.

Place chicken over rice mixture, adding soy sauce to skillet; reduce heat.

Cover and simmer until 5 minutes before end of cooking time on rice package.

Stir in snow peas and ginger; sprinkle with pepper strips.

Remove from heat.

Let stand, covered, until all liquid is absorbed, about 5 minutes.

Sprinkle with peanuts.

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Reviews

LOVE this dish!
over 2 years ago by yankfan79

Nutrition Facts

Serving Size 282g

Amount per Serving

Calories 382 32% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 733mg	31%
Total Carbohydrate 40.0g	13%
Dietary Fiber 3.0g	12%
Sugars 6.0g
Protein 25.0g	50%

Vitamin A	24%		Vitamin C	89%
Calcium	5%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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