Tex-Mex Salad

25 minutes Prep: 10 minutes Cook: 15 minutes

616 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	onion	chopped
4	each	tomatoes	chopped
1	each	head lettuce
1 1/4	cups	cheddar cheese	grated
3/4	cup	salad dressing, italian
1	pound	ground beef	ground, beef, turkey, or chicken
15	ounces	kidney beans	drained
1/4	teaspoon	vegetable seasoning
1	Bag	tortilla chips	crushed
1	large	avocado	sliced
7 1/2	ounces	olives

Directions

Toss onion, tomatoes, lettuce and cheese with Italian dressing; set aside.

Brown meat; add drained beans and vegetable seasoning; simmer 10 minutes.

Mix with cold salad.

Toss in crushed tortilla chips and avocado slices.

Garnish with olives, if desired.

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Nutrition Facts

Serving Size 481g

Amount per Serving

Calories 616 58% of calories from fat

	% Daily Value*
Total Fat 40.0g	61%
Saturated Fat 10.0g	51%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 2002mg	83%
Total Carbohydrate 31.0g	10%
Dietary Fiber 4.0g	15%
Sugars 11.0g
Protein 36.0g	71%

Vitamin A	25%		Vitamin C	32%
Calcium	12%		Iron	29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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