Search
by Ingredient

Tex-Mex Chicken 'N' Rice

StarStarStarStarEmpty star

Submitted by senegd

Slow cooker Tex-Mex chicken and rice with taco seasoning, diced tomatoes, and green chilies. Dump it in, set it, and serve 8 hungry people tonight.

YIELD

8 servings

PREP

20 min

COOK

4 hrs

READY

5 hrs

The slow cooker does all the heavy lifting on this one.

Rice, diced tomatoes, tomato paste, taco seasoning, and chicken breasts all go into the pot together with hot water and chopped onions.

Four hours on low and the rice is tender, the chicken pulls apart easily, and the whole kitchen smells like a taqueria.

Stir in the green chilies right at the end for a fresh pop of heat, and dinner for eight is on the table.

Pro Tips

  • Don’t peek! Every time you lift the lid, you lose heat and add cooking time. Trust the process.
  • Use converted (parboiled) rice if you can. It holds up better in the slow cooker without turning to mush.
  • Shred the chicken right in the pot with two forks before serving for better distribution of meat in every bowl.
  • Top with shredded cheese, sour cream, and sliced avocado to turn this into a full Tex-Mex spread.

Ingredients

2 473
CUPS ML RICE
1 1
CAN CAN TOMATOES
peeled, diced *
1 1
CAN CAN TOMATO PASTE
3 710
CUPS ML WATER
hot
1 1
PACKAGE PACKAGE TACO SEASONING MIX *
4 4
2 2
MEDIUM MEDIUM ONIONS
chopped
1 1
CAN CAN GREEN CHILI PEPPER *

Directions

n a 5-quart electric slow cooker, mix together all the ingredients.

Cover and cook on the low heat setting 4 to 4½ hours, or until overcook or the rice will be mushy.

Stir in the green chiles and garlic pepper and serve at once.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 271 7% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 129mg 5%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 9%
Sugars g
Protein 36g
Vitamin A 7% Vitamin C 21%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Sodium
 
More health news

Email this recipe