Teriyaki Pork Steak

1 hours Prep: 45 minutes Cook: 15 minutes

71 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

2	each	pork loin	3/4 inch thick, well trimmed
2	tablespoons	soy sauce
1	tablespoon	sherry	or white wine
2	tablespoons	molasses
1 1/2	teaspoons	ginger	grated or, 1/2 ts ground ginger
1	clove	garlic	minced
1	pinch	black pepper	fresh ground

Directions

Place pork in shallow dish.

In a small bowl, whisk together soy sauce, sherry, molasses, ginger, garlic and pepper.

Pour over meat.

Turn meat to coat both sides.

Cover dish and allow meat to marinate at room temperature for 1/2 hour or in fridge for up to 4 hours, turning occasionally.

(Bring meat to room temp for 1/2 hour before cooking).

With paper towels, pat steaks to dry surface slightly.

To Grill or barbecue, place steaks on greased grill over medium heat.

Grill 5 minutes each side.

To Broil: place steaks on broiler rack and broil 4 inches from heat, 5 minutes each side.

Serve with grilled vegetables and noodles.

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Categories this recipe belongs to

Pork

Nutrition Facts

Serving Size 45g

Amount per Serving

Calories 71 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 953mg	40%
Total Carbohydrate 17.0g	6%
Dietary Fiber 0.0g	1%
Sugars 12.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	1%
Calcium	5%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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