Teriyaki Beef Kebabs

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Time to Prepare this Recipe 3 hours Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 282 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3/4 pound beef, sirloin tip
Sauce
1 cup pineapple juice
1/4 cup burgundy wine
1/4 cup teriyaki sauce
1 tablespoon vegetable oil
1 teaspoon sugar
1/2 teaspoon ginger
1 dash red hot pepper sauce (eg. Tabasco)
2 tablespoons brown sugar
1 tablespoon cornstarch

Directions

Slice meat into 3 inch strips, 1/8 inch thick.

Mix all ingredients for sauce, except brown sugar and cornstarch.

Marinate beef strips in sauce 3 hours or overnight in refrigerator.

Drain, reserving sauce.

Weave beef strips back and forth on skewers.

Brush with sauce.

Preheat grill.

Arrange skewers on grill and grill 8-12 minutes, turning occasionally.

In saucepan, stir brown sugar and cornstarch into remaining sauce; bring to boil, stirring constantly until thickened.

Serve thickened sauce over skewers on a bed of rice.

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Nutrition Facts

Serving Size 179g
Amount per Serving
Calories 282 44% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 40mg13%
Sodium 738mg31%
Total Carbohydrate 20.0g7%
 Dietary Fiber 0.0g1%
 Sugars 16.0g
Protein 19.0g37%
Vitamin A 0%  Vitamin C 46%
Calcium 4%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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