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Ten Minute Sichuan Chicken

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Submitted by OldGringo2

Sichuan chicken stir-fry ready in 10 minutes flat. Cornstarch-dusted chicken cubes wok-seared with garlic, soy, vinegar, scallions, and cayenne for a fast weeknight dinner with serious heat.

YIELD

4 servings

PREP

1 min

COOK

9 min

READY

10 min

Ten minute Sichuan chicken is the recipe you pull out when you’ve walked in the door starving and still need to feed a family. The cornstarch toss is the move that separates this from a sad pan of dry chicken cubes. It seals the surface, gives the garlic something to grip, and thickens the soy and vinegar into a glossy pan sauce as it cooks.

Cut the breasts into honest 1½ inch cubes so the inside finishes at the same time the outside browns. Get the wok actually hot before the oil goes in. The chicken should sizzle aggressively the moment it hits the pan. The brief covered simmer at the end steams the cubes through without overcooking them, and the scallions go in at the very end so they keep their snap.

Pro Tips

  • Toss the chicken in cornstarch inside a zip bag and shake hard. Even coverage means an even sear and a thicker finishing sauce.
  • Use low-sodium soy sauce as written. Regular soy will push the dish into too-salty territory once the liquid reduces.
  • Cayenne is the heat lever. Start at ⅛ teaspoon and bump it up next time if you want real Sichuan burn. A pinch of crushed Sichuan peppercorn brings the numbing tingle.
  • Mince the garlic right before cooking. Pre-minced jarred garlic turns bitter at high wok heat.

Variations

  • Swap chicken for cubed firm tofu or shrimp. Shrimp need only 90 seconds total.
  • Add diced red bell pepper or sliced mushrooms with the garlic for extra body.
  • Finish with a drizzle of toasted sesame oil and a scatter of crushed peanuts for a kung pao spin.

Ingredients

4 4
EACH EACH BONELESS CHICKEN BREAST
cut into 1 1/2 inch cubes
1 ½ 23
TABLESPOON ML WHITE WINE VINEGAR
3 45
TABLESPOON ML CORNSTARCH
1 5
TEASPOON ML SUGAR
1 15
TABLESPOON ML VEGETABLE OIL
¼ 59
CUP ML WATER
3 3
CLOVES CLOVES GARLIC
minced
6 6
EACH SCALLIONS, SPRING OR GREEN ONIONS
cut into one inch pieces
5 75
0.6
TEASPOON ML CAYENNE PEPPER
or to taste

Directions

Cut chicken *(these are ½ breasts, as you buy them in the market) into 1½ inch cubes.

Lightly toss with cornstarch in bag to coat. Heat oil in skillet or wok on med-high heat; stir-fry chicken and garlic until lightly browned.

Add soy sauce, vinegar, sugar and water.

Cover and cook 3 minutes or until chicken is cooked through.

Add green onions and cayenne; cook uncovered about 2 minutes longer.

221 calories per serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 222 25% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 695mg 29%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 57g
Vitamin A 5% Vitamin C 11%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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