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4 servings
suggest servings
| 2 | tablespoons | vegetable oil | |
| 4 | ounces | tempeh | cubed |
| 1/2 | each | onion | chopped |
| 1/2 | cup | bulgur | |
| 4 | large | mushrooms | chopped |
| 1 | cup | water | |
| 1 | tablespoon | soy sauce | |
| 1 | stalk | celery | diced |
| 1/2 | large | carrot | grated |
| 1 | each | tomato | diced |
| 2 | tablespoons | parsley leaves | fresh, minced |
| 1 | tablespoon | vinegar | |
| 1 | tablespoon | lemon juice | |
| 1 1/2 | teaspoons | honey | |
| 1/2 | teaspoon | dill weed | |
| 1/8 | teaspoon | oregano | |
| 1 | dash | white pepper |
Heat 1 tablespoon oil in a large skillet and sauté tempeh, onion, bulgur and mushrooms for 3 to 4 minutes.
Add water and soy sauce. Bring to a boil, cover, reduce heat and simmer 15 minutes.
Let cool to room temperature. Combine with remaining ingredients and mix well.
Chill for at least 2 hours before serving.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 229mg | 10% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 4.0g | 18% |
| Sugars 5.0g | |
| Protein 7.0g | 15% |
| Vitamin A | 38% | Vitamin C | 16% | |
| Calcium | 5% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Aside from great food, Thanksgivings also involve teamwork. Everyone can pitch in and try to help out the one aunt and uncle who are hosting the dinner. ...
These were great! Very tasty. Best of all, my 8 year old daughter and her friend made them from start to finish. All I did was melt the butter...
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