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Teisen Sir Fon (Anglesey Cake)

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Submitted by lmenor

Teisen Sir Fon: a traditional Welsh fruit cake from Anglesey, made with lard, molasses, mixed spice, ginger, and dried fruit. Humble, deeply flavored, and rooted in North Wales tea-time baking.

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

60 min

Teisen Sir Fon, literally “Anglesey Cake” in Welsh, comes from the island off the northwest coast of Wales. This is unfussy farmhouse baking from a time when lard was the everyday fat and molasses (or black treacle) lived on the shelf for color and depth.

The recipe is as plain as a recipe gets: cream lard into sugar, beat in an egg, mix in flour and dried fruit, then stir in milk with the bicarbonate dissolved in it. That last step is the leavening trick. The bicarbonate reacts with the small amount of acid in molasses and milk, giving the cake a tender, slightly open crumb.

Mixed spice and a pinch of ginger carry the flavor. British mixed spice is its own thing, a blend that leans on coriander, cinnamon, allspice, nutmeg, and clove, and it gives the cake that unmistakable English-baking tea-time warmth.

Bake until a skewer comes out clean and serve in thick slices with butter, or alongside a cup of strong tea.

Pro Tips

  • Use real lard or beef suet for the most authentic flavor; vegetable shortening works but loses the savory edge.
  • If you cannot find British mixed spice, blend 1 tsp cinnamon, ¼ tsp allspice, ¼ tsp nutmeg, and a pinch of clove.
  • Soak the dried fruit in a tablespoon of warm milk or tea for 10 minutes before mixing; it keeps the cake moister.
  • “Moderately hot oven” in old British recipes means about 350°F (180°C).

Variations

  • Use a mix of currants, sultanas, and chopped dates for a more textured dried fruit blend.
  • Add a tablespoon of dark rum or whisky along with the milk for a richer, boozier cake.
  • Drizzle the cooled cake with lemon glaze for a Welsh-bakery-style finish.

Ingredients

10 289
OUNCES ML/G ALL-PURPOSE FLOUR
4 115.6
OUNCES ML/G LARD
3 86.7
OUNCES ML/G SUGAR
1
X EGGS
to taste *
½ 2.5
TEASPOON ML BICARBONATE *
1 5
TEASPOON ML MOLASSES *
1 1
PINCH PINCH MIXED SPICE *
1 1
PINCH PINCH GINGER *
4 115.6
OUNCES ML/G FRUIT
dried
1 237
CUP ML MILK
1 1
PINCH PINCH SALT *

Directions

Cream the sugar and fat.

Mix in the egg and add the remainder of the ingredients, having desolved the bicarbonate in the milk.

Bake in a greased tin for about ¾ hour in a moderately hot oven.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 330 48% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 18mg 1%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 4%
Sugars g
Protein 8g
Vitamin A 3% Vitamin C 26%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

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