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Tecolote Squash

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Submitted by tramore

Creamy Southwestern yellow squash simmered with corn, tomatoes, green chiles, and cumin, finished with cream cheese and a kick of Tabasco. A hearty, spiced vegetable side dish that’s on the table in 45 minutes.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

This is Southwestern comfort in a skillet.

Sliced yellow crookneck squash gets sauteed with onion and garlic, then simmered low with fresh tomatoes, sweet corn kernels, and chopped green chiles until everything goes soft and tender.

Cumin and oregano bring that unmistakable New Mexico warmth, and a finish of cream cheese and half-and-half turns the whole thing into something lush and velvety.

A dash of Tabasco at the end keeps it honest.

This is the kind of side dish that steals the spotlight from whatever else is on the plate.

Kitchen Tips

  • Slice the squash thin, about a quarter inch, so it cooks evenly and absorbs all those spiced, tomatoey juices.
  • Stir gently a few times during the simmer but don’t mash things up. You want tender rounds, not squash mush.
  • Cube the cream cheese small and stir it in off high heat so it melts smoothly into the sauce without clumping.

Variations

  • Swap yellow crookneck for zucchini or a mix of both for a colorful summer version.
  • Add a handful of roasted Hatch green chiles if you can get them for a more authentic New Mexico flavor.
  • Toss in some cooked black beans to turn this side dish into a vegetarian main.

Ingredients

3 3
MEDIUM MEDIUM YELLOW CROOKNECK SQUASH *
2 30
TABLESPOONS ML BUTTER
1 1
SMALL SMALL ONION
2 2
CLOVES EACH GARLIC
2 2
EACH TOMATOES
peeled, chopped
10 289
OUNCES ML/G CORN
whole kernel
½ 2.5
TEASPOON ML SALT
2 30
TABLESPOONS ML GREEN CHILI PEPPER
chopped
¼ 1.3
TEASPOON ML OREGANO
½ 2.5
TEASPOON ML CUMIN
ground
¼ 1.3
TEASPOON ML BLACK PEPPER
ground
¼ 1.3
TEASPOON ML RED HOT PEPPER SAUCE
3 86.7
OUNCES ML/G CREAM CHEESE
cubed

Directions

In a heavy skillet, melt butter and sauté the onion and garlic over medium heat for five minutes.

Cut the squash into one-quarter inch thick round slices and sauté for another five minutes.

Add the tomatoes, corn and spices, and cook over low heat for 20 minutes, or until squash is nice and tender, stirring two or three times to prevent sticking or burning.

Stir in light cream, Tabasco sauce and cream cheese.

Cook over low heat until heated through.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 309 75% from fat
 % Daily Value *
Total Fat 26g 39%
Saturated Fat 16g 79%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 436mg 18%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 10%
Sugars g
Protein 12g
Vitamin A 30% Vitamin C 33%
Calcium 10% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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