Tauhu Goreng

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 449 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 tofu cakes bean curd
1 cup bean sprouts scalded
3 cucumber shredded
salt
vegetable oil
For the sauce
2 each green chili peppers
2 each red chili peppers
2 each garlic cloves crushed
1 1/2 tablespoons soy sauce
1 1/2 tablespoons vinegar
2 cups peanuts pounded and blended*
3/4 cup water
2 tablespoons cilantro leaves chopped
salt

Directions

* Or substitute 1/2 cup peanut butter for pounded/blended peanuts.

Heat enough oil (about 2 inches/5 cms deep) in a wok or pan to deep-fry the bean-curd/tofu cakes until they are slightly brown.

Lift them out and let them cool.

Then cut each cake into 2 pieces and make a deep slit across the center to form a pocket.

After that, mix the bean sprouts and cucumber in a bowl and season well before filling the bean-curd/tofu pouches.

For the sauce, pound or blend the chilis and garlic together.

Then add the soy sauce, vinegar and salt.

Next put in the ground peanuts and add the water a little at a time.

Stir to make a smooth coating sauce.

Arrange the stuffed bean-curd/tofu cakes on a dish garnished with slices of cucumber and fresh cilantro leaves and pass the peanut sauce separately.

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Nutrition Facts

Serving Size 142g
Amount per Serving
Calories 449 74% of calories from fat
% Daily Value*
Total Fat 37.0g57%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 631mg26%
Total Carbohydrate 18.0g6%
 Dietary Fiber 8.0g31%
 Sugars 3.0g
Protein 21.0g42%
Vitamin A 2%  Vitamin C 44%
Calcium 11%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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