Tarragon-Vanilla Salad Dressing

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This creamy, low-fat dressing lends itself to salad greens, cooked or raw vegetable combinations, pasta and grain salads, or as a dipping sauce for crudites or steamed artichoke leaves.

Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 156 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 1/2 teaspoon garlic crushed
1 teaspoon prepared mustard dijon-style
1 tablespoon tarragon fresh, chopped
1 tablespoon oregano fresh, chopped
1 tablespoon basil fresh, chopped
2 tablespoons parsley leaves fresh, chopped
1 1/2 teaspoon sugar
1/2 teaspoon vanilla extract
1 tablespoon lemon juice fresh
1/2 teaspoon salt
1 x red hot pepper sauce (eg. Tabasco) tabasco sauce, to taste, or 1 chile, fresh, minced
1 x black pepper freshly ground, to taste
1 cup buttermilk
1 cup yogurt, plain nonfat, or low-fat, plain, or low-fat mayonnaise

Directions

In a medium bowl, combine all ingredients, whisking until smooth. Adjust the seasoning with additional salt and/or lemon juice. Refrigerate until needed. The flavor improves on standing. The dressing will keep for up to a week.

Yield: About 2 1/2 cups.

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Nutrition Facts

Serving Size 272g
Amount per Serving
Calories 156 32% of calories from fat
% Daily Value*
Total Fat 6.0g8%
 Saturated Fat 3.0g17%
 Trans Fat 0.0g
Cholesterol 21mg7%
Sodium 808mg34%
Total Carbohydrate 19.0g6%
 Dietary Fiber 1.0g5%
 Sugars 15.0g
Protein 9.0g19%
Vitamin A 15%  Vitamin C 20%
Calcium 35%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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