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| 5 | pounds | beef, short ribs | |
| 2 | tablespoons | vegetable oil | |
| 1 | cup | onions | chopped |
| 1 1/4 | cups | ketchup | |
| 3/4 | cup | water | |
| 1/4 | cup | worcestershire sauce | |
| 1/4 | cup | vinegar | |
| 2 | tablespoons | brown sugar | |
| 2 | teaspoons | salt |
Cut ribs into individual portions, about 2 1/2 inches wide, trim excess fat.
Place ribs on a rack in a foil-lined roasting pan; bake in preheated 450 degrees F. oven until browned, about 20 minutes.
Reduce oven temperature to 350 degrees F.
Remove beef and rack from the pan, pour off fat.
Return beef to the pan without the rack.
Heat oil in a saucepan; add onions and sauté 2 minutes.
Stir in remaining ingredients; bring to a boil.
Reduce heat and simmer, uncovered, 2 minutes, pour over beef to coat.
Cover and bake in 350 degrees F. oven until beef is fork-tender, about 2 hours, spooning sauce over beef once.
Skim excess fat from sauce in pan.
Arrange beef on a platter; serve with pan sauce.
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Super-tasty sauce but overwhelmed the mild flavor of the monkfish, which is a bit expensive where I live ($13/pound)--sauce is dominating flavor, fish could have been any firm protein. Will make again, but will sub the monkfish for shrimp or salmon--maybe even tofu.