Tamil Nadu Curry Powder

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 52 calories per serving view nutrition facts
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Ingredients

2 tablespoons cumin seeds
2 tablespoons mustard seeds, black
1/2 tablespoon fenugreek seeds
1/2 tablespoon split urad dal
25 each curry leaves
1 teaspoon black peppercorns
6 each hot chili pod dry
1/3 cup coriander ground
2 tablespoons turmeric ground

Directions

Toast the cumin, black mustard, and fenugreek seeds, the split dal, and the fresh curry leaves as described below Add the peppercorns and chili pods and grind the mixture to a fine powder.

Add the coriander and turmeric and mix well.

To toast spices on the stove top, place them in a dry, heavy-bottomed pan and cook them briefly (5 to 7 minutes)

over low heat, stirring occasionally, until they darken and begin to release their aromas.

Heated mustard seeds will begin to pop, and may jump out of the pan, so have a lid ready.

Oven toasting takes somewhat longer; spread the ingredients on a dry cookie sheet and place in an oven preheated to 200 F; stir every five minutes or so.

Grind toasted ingredients to a powder with a mortar and pestle, spice grinder, coffee mill (not the same one you use for coffee),

or a blender, the pass them through a fine sieve.

Transferred immediately to a glass container and stored away from moisture, light, and heat, toasted and ground spices can maintain their flavor as long as four months.

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Nutrition Facts

Serving Size 13g
Amount per Serving
Calories 52 46% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g9%
 Sugars 1.0g
Protein 2.0g5%
Vitamin A 1%  Vitamin C 2%
Calcium 7%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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****

Curried Leek and Potato Soup

Super rich, creamy, delicious and warmed the belly immediately. Rosemary seems to work very well with the curry. Awesome fall or winter soup on a cold day. I added a few drops of sesame oil which kicked up the richness a notch. Also I omitted the arame (didn't know what it is). Also I used vegetable stock instead of plain water which added some extra salt so I used a bit less soy sauce. Was worried about the raw garlic being overpowering but it turned out perfect (although I do love garlic and used a massive clove :) If you are not a fan of garlic just leave it out and enjoy.

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