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| 2 | tablespoons | cumin seeds | |
| 2 | tablespoons | mustard seeds, black | |
| 1/2 | tablespoon | fenugreek seeds | |
| 1/2 | tablespoon | split urad dal | |
| 25 | each | curry leaves | |
| 1 | teaspoon | black peppercorns | |
| 6 | each | hot chili pod | dry |
| 1/3 | cup | coriander | ground |
| 2 | tablespoons | turmeric | ground |
Toast the cumin, black mustard, and fenugreek seeds, the split dal, and the fresh curry leaves as described below Add the peppercorns and chili pods and grind the mixture to a fine powder.
Add the coriander and turmeric and mix well.
To toast spices on the stove top, place them in a dry, heavy-bottomed pan and cook them briefly (5 to 7 minutes)
over low heat, stirring occasionally, until they darken and begin to release their aromas.
Heated mustard seeds will begin to pop, and may jump out of the pan, so have a lid ready.
Oven toasting takes somewhat longer; spread the ingredients on a dry cookie sheet and place in an oven preheated to 200 F; stir every five minutes or so.
Grind toasted ingredients to a powder with a mortar and pestle, spice grinder, coffee mill (not the same one you use for coffee),
or a blender, the pass them through a fine sieve.
Transferred immediately to a glass container and stored away from moisture, light, and heat, toasted and ground spices can maintain their flavor as long as four months.
| % Daily Value* | |
| Total Fat 3.0g | 4% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 6.0g | 2% |
| Dietary Fiber 2.0g | 9% |
| Sugars 1.0g | |
| Protein 2.0g | 5% |
| Vitamin A | 1% | Vitamin C | 2% | |
| Calcium | 7% | Iron | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Historically, feasting on lamb was a traditional means of ushering in the spring season. The natural breeding cycle of sheep produces...
Super rich, creamy, delicious and warmed the belly immediately. Rosemary seems to work very well with the curry. Awesome fall or winter soup on a cold day. I added a few drops of sesame oil which kicked up the richness a notch. Also I omitted the arame (didn't know what it is). Also I used vegetable stock instead of plain water which added some extra salt so I used a bit less soy sauce. Was worried about the raw garlic being overpowering but it turned out perfect (although I do love garlic and used a massive clove :) If you are not a fan of garlic just leave it out and enjoy.
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