Taco Salad with Cumin Dressing

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 92 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

8 each flour tortillas
2 tablespoons parmesan, parmigiano-reggiano cheese, grated grated
8 cups romaine lettuce
1/2 teaspoon salt
4 tablespoons red wine vinegar
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
4 teaspoons lemon juice
1 teaspoon dry mustard
1 teaspoon cumin ground
1/2 cup water
4 tablespoons vegetable oil
4 cups turkey chopped, cooked
1 teaspoon cumin seeds
6 large tomatoes chopped, ripe
2 cups cheddar cheese grated

Directions

Toast the tortillas on a baking sheet in a 400 degree F oven for about 10 minutes.

While hot, sprinkle on the Parmesan cheese.

Cool and break into bite-size pieces.

Chop the lettuce and arrange it in the bottom of a salad bowl.

Make the cumin dressing by combining the salt, vinegar, pepper, garlic powder, lemon juice, mustard, cumin, water and oil in a bowl or jar.

Heat the turkey in a skillet with the cumin seeds.

Sprinkle chunks of turkey over the lettuce.

Add the tomato pieces and cheese.

Pour on the cumin dressing and top with tortilla chips.

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Nutrition Facts

Serving Size 170g
Amount per Serving
Calories 92 72% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 175mg7%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g7%
 Sugars 4.0g
Protein 2.0g4%
Vitamin A 23%  Vitamin C 31%
Calcium 4%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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