Taco Hotdish

60 minutes Prep: 25 minutes Cook: 40 minutes

459 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

8	ounces	taco shells	crushed
1	pound	ground beef, lean	browned
1	medium	onion	chopped
1	can	soup, tomato
1	package	taco seasoning mix
8	ounces	cottage cheese
3/4	pound	cheddar cheese	grated
1	x	lettuce	shredded
1	x	tomatoes	chopped

Directions

Crush taco chips and place in lightly-oiled 9x13-inch pan.

Brown hamburger and onion; drain.

Add tomato soup and taco seasoning.

Mix and pour over chips.

Spread cottage cheese over meat mixture.

Add cheddar cheese.

Cover with foil.

Bake 40 minutes at 350-degrees F.

Serve with shredded lettuce and chopped tomatoes.

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Nutrition Facts

Serving Size 239g

Amount per Serving

Calories 459 57% of calories from fat

	% Daily Value*
Total Fat 29.0g	44%
Saturated Fat 16.0g	82%
Trans Fat 0.0g
Cholesterol 127mg	42%
Sodium 841mg	35%
Total Carbohydrate 10.0g	3%
Dietary Fiber 1.0g	4%
Sugars 5.0g
Protein 39.0g	78%

Vitamin A	17%		Vitamin C	13%
Calcium	45%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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