Swiss Broccoli Soup

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 77 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons onion minced
1 tablespoon butter or margarine
1 can chicken gravy
1 1/4 cups milk
10 ounces broccoli, frozen chopped, cooked, drained
1 cup swiss cheese shredded
1 dash salt
1 dash black pepper

Directions

In 2-quart saucepan, sauté onion in butter until tender.

Stir in gravy, milk and broccoli; heat slowly, stirring occasionally.

Add cheese, salt and pepper; heat until cheese is melted, stirring frequently.

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Nutrition Facts

Serving Size 132g
Amount per Serving
Calories 77 52% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 63mg3%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g6%
 Sugars 5.0g
Protein 4.0g8%
Vitamin A 14%  Vitamin C 46%
Calcium 12%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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