Sweet and Sour Turkey

6 hours Prep: 20 minutes Cook: 6 hours

587 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

16	ounces	mixed vegetables	frozen, broccoil, cauliflower, pea , pods and yellow peppers, thawed and drained
1	cup	turkey	cubed, cooked
2	bottles	sweet and sour sauce
11	ounces	mandarin oranges	slices
8	ounces	pineapple	chunks in juice
3	cups	rice	white, raw, converted
2	cups	water	(up to 3 c)

Directions

In Crock-Pot combine vegetables, turkey, 1 bottle sweet and sour sauce, uncooked white rice, and water.

Cook on Low 6 to 8 hours or High 3 to 4 hours.

In the last 30 minutes of cooking, stir in canned fruit and second bottle of sweet and sour sauce.

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Nutrition Facts

Serving Size 405g

Amount per Serving

Calories 587 2% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 29mg	1%
Total Carbohydrate 130.0g	43%
Dietary Fiber 5.0g	22%
Sugars 12.0g
Protein 12.0g	24%

Vitamin A	47%		Vitamin C	55%
Calcium	8%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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