Sweet and Sour Meatballs

40 minutes Prep: 20 minutes Cook: 20 minutes

56 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	x	meatballs
1	tablespoon	cornstarch
1/2	cup	brown sugar	packed
13 1/2	ounces	pineapple tid-bits
1	tablespoon	soy sauce
1/3	cup	vinegar
1/2	cup	green bell pepper	coarsely chopped after seeding it

Directions

Prepare the Basic Meatball recipe (Recipe 12) and set aside.

Mix the cornstarch and sugar in a large skillet.

Stir in the pineapple (with the syrup), soy sauce, and vinegar.

Cook, stirring constantly, until the mixture thickens and boils.

Add the cooked meatballs; cover and simmer for 10 minutes, stirring occasionally.

Stir in the green pepper; cover and simmer until the pepper is crisp-tender, about 5 minutes.

Serve.

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Nutrition Facts

Serving Size 112g

Amount per Serving

Calories 56 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 213mg	9%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	5%
Sugars 10.0g
Protein 1.0g	2%

Vitamin A	2%		Vitamin C	36%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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