Sweet Potato Tzimmes

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 223 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

4 large sweet potatoes, or yams peeled and diced
1 each butternut squash peeled and diced
4 each apples, tart peeled, cored, diced
1/3 cup passover wine sweet, red
1/2 pound prunes pitted, halved
1/3 cup water
1/3 cup sugar
1 teaspoon cinnamon, ground
1/2 teaspoon nutmeg
1/2 teaspoon ginger ground

Directions

Combine all of the ingredients in a large bowl.

Mix well to distribute the liquid evenly.

Dump into a baking dish and seal the baking dish tightly with aluminum foil and a lid.

Bake 1 hour at 350 degrees F. Cool.

To serve, reheat, then empty into a serving dish.

Don't serve it out of the pan you cooked it in (the movement into the serving dish squeezes juices out of the fruit).

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Nutrition Facts

Serving Size 201g
Amount per Serving
Calories 223 2% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 34mg1%
Total Carbohydrate 56.0g19%
 Dietary Fiber 6.0g24%
 Sugars 32.0g
Protein 3.0g6%
Vitamin A 408%  Vitamin C 41%
Calcium 6%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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