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4 servings
suggest servings
| 1 | pound | sweet potatoes, or yams | baked |
| 1/2 | cup | green peas | cold cooked |
| 1/2 | cup | pineapple | crushed, unsweetened |
| 3 | tablespoons | parsley leaves | fresh, chopped |
| 1/3 | cup | salad dressing | |
| 8 | each | lettuce leaves | optional |
Peel and slice sweet potatoes and place in a small bowl.
Add remaining ingredients; toss lightly.
If desired, serve on lettuce leaves.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 398mg | 17% |
| Total Carbohydrate 27.0g | 9% |
| Dietary Fiber 4.0g | 17% |
| Sugars 9.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 444% | Vitamin C | 44% | |
| Calcium | 5% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Basil is a bright green, leafy plant, Ocimum basilicum, which is in the mint family....
Excellent recipe, I made this salsa yesterday evening, later baked some whole wheat pita chips, my husband and I, we both love them, salsa with pita chips, they are really tasty, and I added 1 tablespoon balsamic vinegar, before serving, added some basil too, and my husband loves them very much, I will definitely make it again.
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