Sweet Potato Salad

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes
Calories Per Serving and Nutrition Information 167 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound sweet potatoes, or yams baked
1/2 cup green peas cold cooked
1/2 cup pineapple crushed, unsweetened
3 tablespoons parsley leaves fresh, chopped
1/3 cup salad dressing
8 each lettuce leaves optional

Directions

Peel and slice sweet potatoes and place in a small bowl.

Add remaining ingredients; toss lightly.

If desired, serve on lettuce leaves.

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Nutrition Facts

Serving Size 145g
Amount per Serving
Calories 167 31% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 398mg17%
Total Carbohydrate 27.0g9%
 Dietary Fiber 4.0g17%
 Sugars 9.0g
Protein 3.0g6%
Vitamin A 444%  Vitamin C 44%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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