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Sweet Azuki Bean Puree

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Submitted by misheng

Traditional Japanese sweet azuki bean paste (anko) made with adzuki beans, kombu, raisins, and barley malt. Naturally sweetened, vegan, and endlessly versatile for Japanese desserts.

YIELD

1 1/2 cup

PREP

10 min

COOK

1 hrs

READY

1 hrs

Anko, the sweet red bean paste at the heart of so many Japanese sweets, is surprisingly simple to make at home.

Adzuki beans pressure cook with a strip of kombu seaweed (which helps them soften and adds a quiet mineral depth) and raisins that bring natural sweetness right into the pot. After the beans are tender, barley malt syrup and a pinch of sea salt round out the flavor.

Mash it all with a wooden pestle or grind it in a suribachi until you have a thick, velvety paste that smells like warm, earthy sweetness.

Spread it inside mochi, fold it into dorayaki pancakes, swirl it into rice porridge, or just eat a spoonful straight. No judgment here.

Variations

  • Smooth anko (koshian): Push the mashed paste through a fine mesh strainer to remove all the skins for a silky-smooth texture.
  • Chunky anko (tsubuan): Mash only halfway so you keep visible bean pieces for more rustic texture.
  • Chocolate azuki: Stir in a tablespoon of cocoa powder after mashing for a Japanese-meets-European twist.

Kitchen Tips

  • Kombu isn’t optional. It helps break down the bean starches and adds umami that keeps the sweetness from being one-dimensional.
  • Don’t add salt or sweetener until after pressure cooking. Both can toughen the bean skins if added too early.
  • This freezes well. Portion it into ice cube trays or small containers for easy thawing whenever you need it.

Ingredients

1 237
CUP ML ADZUKI BEANS
washed *
1 1
STRIP STRIP KOMBU
soaked, diced *
¼ 59
¼ 1.3
TEASPOON ML SEA SALT
1
X BARLEY MALT SYRUP
to taste *

Directions

Pressure cook the beans together with the kombu and raisins for about 50 minutes.

Remove from flame, allow pressure to come down and place on a low flame.

Add sea salt and barley malt.

Cook for another ten minutes or so. Mash the beans with a wooden pestle or grind in a suribachi until they become a thick, fairly smooth paste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 9g (0.3 oz)
Amount per Serving
Calories 27 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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