Delicious Crock Pot Sweet & Sour Pork
Submitted by mnspenner
Slow cooker sweet and sour pork: tender pork loin braised low with peppers, onion, and a tangy pineapple sauce, then finished with pineapple chunks and served over rice. An easy set-and-forget dinner.
YIELD
16 servingsPREP
15 minCOOK
4 hrsREADY
5 hrsTakeout-style sweet and sour pork without the deep fryer, courtesy of the slow cooker. Cubes of pork loin go tender and juicy over hours of gentle cooking, bathed in a glossy sweet-tangy pineapple sauce.
Don’t skip the quick sear up front. Browning the paprika-dusted pork in butter before it goes in the crockpot builds a savory depth you can’t get from braising alone.
The sauce balances brown sugar and pineapple syrup against vinegar, soy, and Worcestershire for that signature sweet-and-sour swing, with cornstarch to thicken it to a clingy glaze over the long cook.
Here’s the key timing detail: add the pineapple chunks only in the last half hour. Drop them in at the start and they’ll cook to mush; added late, they stay plump and juicy. Spoon it all over rice and dinner’s done.
Pro Tips
- Sear the pork first for deeper flavor; don’t just dump it in raw.
- Add the pineapple chunks only in the last half hour so they stay plump, not mushy.
- Reserve the pineapple syrup; it sweetens and flavors the sauce.
- Use tamari in place of soy sauce to keep it gluten-free.
Variations
- Stir in extra bell pepper colors or snap peas for more crunch and color.
- Add a pinch of red pepper flakes or fresh ginger for a spicier sauce.
- Use pork shoulder for an even more tender, fall-apart result.
Ingredients
Directions
Sprinkle pork pieces with paprika.
Heat butter in skillet. Sauté pork and discard fat.
Place meat in removable liner. Add onion and pepper.
Combine next four ingredients in bowl.
Then add vinegar, soy sauce, Worcestershire sauce and 1⅓ cup pineapple liquid. (Add water if necessary.)
Pour entire mixture into removable liner. Place liner in base of crockpot.
Cover and cook on low 8 to 9 hours, high 4 to 5 hours or auto 6 hours.
During last ½ hour, add pineapple.
Serve over rice.
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