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Sweet Potato Biscuits 3

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Submitted by Roxy

Whole wheat sweet potato biscuits with honey, apple juice, and walnuts. Dairy-free vegetarian biscuits with a tender crumb and nutty crunch.

YIELD

16 servings

PREP

30 min

COOK

15 min

READY

45 min

These sweet potato biscuits pack a lot of flavor into a simple dough. Mashed sweet potato gives them a golden color and soft, moist crumb, while whole wheat flour adds a nutty depth that plain white flour can’t match. Apple juice instead of milk or buttermilk keeps them dairy-free and adds a subtle fruity sweetness that pairs naturally with the honey.

The chopped walnuts scattered through the dough give each biscuit little pockets of crunch. You’ll taste them in every bite, especially warm from the oven when the nuts are still toasty.

The dough will feel sticky at first. That’s the sweet potato. Knead in just enough extra flour on the board so it stops clinging to your hands, but resist the urge to over-flour. Too much and you lose that tender, almost cakey texture that makes these special. Shape them into balls and flatten slightly rather than rolling and cutting.

Kitchen Tips

  • Use well-mashed sweet potato with no lumps. Bake or microwave the potato and mash it smooth while it’s still hot.
  • Work the margarine in quickly with cold hands or a pastry cutter. Overworking warms the fat and makes the biscuits dense.
  • These bake fast. Check at 12 minutes. The bottoms brown before the tops, so watch the color underneath.
  • Serve alongside soup or stew. The original recipe suggests creamy mushroom soup, and that’s a solid call.

Variations

  • Swap walnuts for pecans for a sweeter, buttery nut flavor.
  • Add ½ teaspoon cinnamon to the dry ingredients for a warming spice note.

Ingredients

1 ¼ 296
2 10
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
3 45
TABLESPOONS ML MARGARINE
79
CUP ML APPLE JUICE
1 237
CUP ML SWEET POTATOES, OR YAM
well mashed, cooked
3 45
TABLESPOONS ML HONEY
79
CUP ML WALNUTS
finely chopped

Directions

Preheat oven to 425℉ (220℃).

In a mixing bowl, sift together the flours, baking powder & salt. Work in the margarine until the mixture resembles coarse breadcrumbs.

Add apple juice, potato, honey and nuts and work until it resembles a soft dough.

Turn dough out onto a well-floured board and knead enough extra flour to make the dough lose its stickiness.

With floured hands, divide dough into 16 equal parts.

Shape into small balls and arrange on a lightly oiled cookie sheet, patting them down a bit to flatten them.

Bake for 12 to 15 minutes.

Serve hot with Creamy Mushroom Soup.

Note* Pecans can be used instead of Walnuts

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 106 33% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 4%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 50% Vitamin C 8%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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