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Sweet Pea Soup with Lemon-Pepper Cream

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Submitted by tweetie32

Sweet pea soup with pear, potato, and watercress, finished with a lemon-pepper sour cream drizzle. Serve hot, chilled, or at room temperature for an elegant starter.

YIELD

8 servings

PREP

15 min

COOK

35 min

READY

50 min

This pea soup is nothing like the thick, army-green split pea version you’re picturing. Bright green frozen peas and peppery watercress get pureed into a silky, vibrant soup with a hidden sweetness from chopped pear. That pear is the surprise ingredient that makes this recipe special.

Cooking potato, pear, and onion together in butter for 20 minutes before adding the broth builds a sweet, mellow base. The potato gives body and thickness, while the pear adds a subtle fruitiness that rounds out the peas’ vegetal flavor without tasting like you put fruit in your soup. You won’t identify it unless someone tells you it’s there.

The peas and watercress go in at the very end, just 3 minutes of simmering. That brief cook preserves the bright green color and fresh flavor. Overcook them and you lose both.

The lemon-pepper cream drizzled on top is dead simple: sour cream, lemon juice, and cracked black pepper whisked together. It adds a tangy, peppery contrast that cuts through the sweetness of the pea-pear puree.

This soup works three ways: hot for a winter starter, chilled for a summer lunch, or room temperature for something in between.

Chef Tips

  • Puree in batches and blend thoroughly. Any remaining chunks will break the silky texture that makes this soup elegant
  • Use ripe but firm pears. Overripe pears will make the soup too sweet and can turn the color murky
  • Drizzle the lemon-pepper cream in a spiral pattern for a restaurant-style presentation
  • If serving chilled, taste and adjust seasoning after cooling. Cold dulls flavors, so you may need more salt and lemon

Variations

  • Swap watercress for baby spinach if you want a milder, less peppery soup
  • Use vegetable broth instead of chicken broth to make this fully vegetarian
  • Add a handful of fresh mint leaves to the blender for a bright, summery twist

Ingredients

3 45
TABLESPOONS ML UNSALTED BUTTER
10 289
OUNCES ML/G POTATOES
peeled and cut into 1/4 inch dices
10 289
OUNCES ML/G PEARS
peeled, cored, and chopped
1 1
LARGE LARGE ONION
chopped
4 946
CUPS ML CHICKEN BROTH
1 5
TEASPOON ML THYME
or 1/2 teaspoon dried *
1 1
EACH EACH GREEN PEAS
frozen, 10 ounces package *
1 1
BUNCH BUNCH WATERCRESS
rinsed, coarse stems discarded *
8 8
SPRIGS SPRIGS WATERCRESS
1 5
TEASPOON ML SALT
1
X BLACK PEPPER
freshly ground, to taste *
Lemon pepper cream
½ 118
CUP ML SOUR CREAM
2 30
TABLESPOONS ML LEMON JUICE
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground

Directions

Soup: In 4-quart Dutch oven, melt butter.

Add potato, pear and onion; cook covered, over low heat, stirring often, 20 minutes, until potato is tender.

Add chicken broth and thyme; bring to a boil. Reduce heat to low, cover; simmer 8 minutes.

Add peas and watercress; bring to boil.

Reduce heat; simmer 3 minutes.

In blender, purée in batches.

Add salt and pepper.

LEMON-PEPPER CREAM: Whisk together ingredients.

To serve:

Ladle 1 cup soup into each of 8 bowls.

Serve hot, at room temperature or chilled.

Drizzle with Lemon-Pepper Cream.

Garnish with watercress.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 147 54% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 490mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 9g
Vitamin A 29% Vitamin C 27%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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