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Sweet Fruit Soup

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Submitted by TravisC

A chilled Scandinavian-style fruit soup simmered with prunes, raisins, apples, cherries, and citrus, thickened with tapioca and finished with grape juice. Serve cold as a refreshing starter or light dessert.

YIELD

1 pot of soup

PREP

15 min

COOK

30 min

READY

4 hrs

If you’ve never had fruit soup, prepare to have your mind gently blown.

This is a classic Scandinavian tradition: prunes and raisins simmer until plump, then sliced apples, dark sweet cherries, orange, and lemon join the pot along with sugar, tapioca, and a cinnamon stick.

The tapioca thickens everything into a silky, spoonable texture while the grape juice stirred in at the end adds a deep, fruity backbone.

Serve it well chilled. It lands somewhere between a soup, a compote, and a dessert, and it’s equally at home at a holiday brunch or a warm summer evening.

Kitchen Tips

  • Use quick-cooking tapioca so it dissolves and thickens properly during the simmer
  • Let it chill for at least 3 to 4 hours. The flavors meld and deepen when cold
  • Remove the cinnamon stick before chilling or the cinnamon flavor can overpower the fruit

Variations

  • Swap grape juice for cranberry juice for a tarter, more vibrant version
  • Add a splash of port wine after cooking for an elegant adult twist
  • Serve topped with a dollop of whipped cream or a scoop of vanilla ice cream

Ingredients

3 710
CUPS ML WATER
½ 118
CUP ML PRUNE
pitted *
½ 118
2 2
MEDIUM MEDIUM APPLES
peeled and sliced
1 1
MEDIUM MEDIUM ORANGE
peeled and sliced *
1 1
MEDIUM MEDIUM LEMON
sliced *
¾ 177
CUP ML SUGAR
¼ 59
2 2
INCH INCH CINNAMON STICK *
2 473
CUPS ML GRAPE JUICE

Directions

In saucepan combine water, prunes and raisins.

Bring to boiling; reduce heat, and simmer covered for 10 minutes.

Add fruits, sugar, tapioca, cinnamon stick and a dash of salt.

Simmer, covered, 15 minutes or until apples are tender and mixture is slightly thickened.

Stir in grape juice.

Chill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 424g (15.0 oz)
Amount per Serving
Calories 306 1% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 26g 26%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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