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Swedish Limpa Rye Bread

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Recipe

 

Yield

1 loaf

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup water
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1 ½ teaspoons anise extract
*
2 tablespoons molasses
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1 tablespoon applesauce
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3 ½ tablespoons sugar
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1 ½ teaspoons salt
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2 ½ teaspoons orange zest
grated
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½ teaspoon fennel seeds
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2 cups bread flour
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1 cup rye flour
½ teaspoon lecithin
*
1 ½ tablespoons gluten flour
*
2 ½ teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
237 ml water
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7.5 ml anise extract
*
3E+1 ml molasses
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15 ml applesauce
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53 ml sugar
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7.5 ml salt
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13 ml orange zest
grated
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2.5 ml fennel seeds
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473 ml bread flour
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237 ml rye flour
2.5 ml lecithin
*
23 ml gluten flour
*
13 ml yeast, active dry
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 4224% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 894mg 37%
Total Carbohydrate 30g 30%
Dietary Fiber 6g 25%
Sugars g
Protein 23g
Vitamin A 0% Vitamin C 4%
Calcium 5% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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