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Buttermilk Swedish Flatbread

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Submitted by jovailjean

Buttermilk Swedish flatbread (knäckebröd-style) blends rye flour, all-purpose flour, buttermilk, and fragrant fennel seeds into thin, crisp rounds baked in just 5 minutes. A traditional Scandinavian crispbread for cheese, butter, or smoked fish.

YIELD

16 servings

PREP

25 min

COOK

5 min

READY

35 min

Buttermilk Swedish flatbread is a softer, biscuit-leavened cousin of traditional knäckebröd, the dry rye crispbread Scandinavians have been eating for centuries. The combination of rye flour and all-purpose gives these rounds a distinctly earthy, slightly nutty character that plain wheat flatbreads can’t match.

The star spice is the fennel seeds, and they’re not optional. Two tablespoons sounds like a lot, but the fennel’s licorice-sweet aroma is what makes this bread taste authentically Swedish. Without it, you’ve got just another plain crispbread.

Butter cut into the dry ingredients gives the rounds their tender, slightly flaky texture, while the buttermilk provides moisture and reacts with the baking soda for a subtle rise. The result is somewhere between a cracker and a soft flatbread, with a hint of golden brown on top.

Roll the rounds very thin, four to five inches across is the right size, and don’t worry about perfect circles. Rustic, slightly irregular shapes are part of the charm. They bake in just 5 minutes at 375F (190C), so watch them closely after the 4-minute mark.

Pro Tips

  • Crush half the fennel seeds slightly with the side of a knife to release more aroma into the dough.
  • Don’t overwork the dough, gentle handling keeps the rounds tender. Knead just until it comes together.
  • Roll the dough on a lightly floured surface, too much flour makes the rounds tough and dry.
  • Cool completely on a wire rack, the rounds crisp up as they cool.

Variations

  • Swap fennel for caraway seeds for a more pronounced rye-bread profile.
  • Brush the tops with melted butter and sprinkle with flaky sea salt before baking for a savory finish.
  • Substitute whole wheat flour for the rye for a less earthy, more familiar flavor.

Ingredients

2 473
¾ 177
CUP ML RYE FLOUR
¼ 59
CUP ML SUGAR
½ 2.5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML SALT
½ 118
CUP ML BUTTER
or margarine
1 237
CUP ML BUTTERMILK
2 30
TABLESPOONS ML FENNEL SEED

Directions

In a bowl, blend flour, sugar, salt and soda.

Cut in margarine until mixture resembles fine crumbs.

Stir in buttermilk and add fennel seeds, sing a fork, just until mixture holds together.

Shape into small balls and roll on floured board to make very thin rounds four to five inches in diameter.

Bake on ungreased sheets at 375℉ (190℃) F 5 minutes or until light brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 47g (1.7 oz)
Amount per Serving
Calories 145 38% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 149mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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