Surprise Meat Loaf Squares
Submitted by lbrad
Ground beef meatloaf loaded with finely chopped eggplant for extra moisture and a veggie boost, seasoned with basil and oats, baked in a square pan, and served with a garlicky stewed tomato sauce. Sneaky vegetables, happy eaters.
YIELD
6 servingsPREP
20 minCOOK
50 minREADY
70 minHere’s how you get eggplant past the pickiest eaters at your table: hide it in meatloaf.
Finely chopped eggplant practically dissolves into the ground beef as it bakes, adding moisture and a subtle sweetness without any of that “but I don’t like eggplant” drama.
Oats and milk keep things tender, basil adds an herby lift, and the whole mixture bakes in a square pan so you get neat, easy-to-serve portions instead of the usual loaf-and-slice situation.
The tomato sauce on top is quick and simple: stewed tomatoes thickened with cornstarch and punched up with garlic.
Spoon it over each square and dinner is done.
Variations
- Summer squash swap: Use zucchini or yellow squash in place of the eggplant for a milder flavor.
- Italian style: Add a handful of grated Parmesan to the meat mixture and swap the basil for Italian seasoning.
Kitchen Tips
- Chop the eggplant as fine as you can. Bigger chunks won’t break down fully and might give away the surprise.
- Drain the excess fat from the pan before adding the sauce. The sauce clings better to the squares without a layer of grease underneath.
- Let the meatloaf rest for 5 minutes after pulling it from the oven. It firms up and the squares cut much cleaner.
Ingredients
Directions
Heat the oven to 350℉ (180℃).
Mix the meat, eggplant, onion, egg, milk, oats, 1½ teaspoon salt and the basil together.
Spread the mixture into an ungreased baking pan 8 X 8 X 2 or 9 X 9 X 2-inches.
Bake uncovered for 45 to 50 minutes.
Drain off the excess fat.
Mix the tomatoes, garlic, cornstarch and ¾ teaspoons salt in a small saucepan.
Cook, stirring constantly, until the mixture thickens and boils.
Boil and stir for 1 minute.
Cut the meat loaf into squares and top with the tomato sauce when you serve it.
NOTE: Any type of summer squash can be substituted for the eggplant in this recipe.
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