Sunday Vegetable Hash

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48 calories per serving view nutrition facts
6 servings suggest servings

Ingredients

1large white turnips
1large boiling potatoes
1/4cup vegetable stock defatted
1cup onion diced
1cup sweet red bell pepper diced
1cup green bell pepper diced
1cup corn kernels thawed, if frozen
1teaspoon thyme dried
1x salt and black pepper to taste
4tablespoons parsley leaves flat-leaf, chopped
1x nonstick cooking spray

Directions

Peel and cut turnip and potato into 1/4-inch dice.

Place in pot with water to cover.

Bring to a boil and cook until just tender.

Drain and remove to a bowl.

Pour vegetable broth into a large, non-stick skillet.

Add diced onion and peppers; cook over medium heat, stirring, for 4 to 5 minutes.

Add corn and cook for 1 minute.

Add to the turnip and potatoe mixture.

Toss with thyme, salt, pepper and 3 tablespoons parsley.

Spray the skillet with non-fat spray.

Add vegetables and weigh down with a heavy lid, slightly smaller than the skillet.

Cook over medium heat for 5 to 7 minutes, or until bottom is slightly golden.

Turn has over with a spatula; cook for 3 minutes longer, or until hash is golden.

Remove hash to a platter.

Sprinkle with remaining parsley.

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I TRIED A RECEIPE THAT SOUNDS JUST LIKE THIS, I'VE BEEN LOOKING FOR IT. THANK YOU. THE SALD WAS DELIOUS AND DIFFERENT, HUSBAND, AND GRANDCHILDREN LOVED IT. SOUNDS VERY EASY TO MAKE. SALAD I TRIED HAD RED ONION, PLUS GREEN AND RED PEPPER MIXED. WILL TRY THIS AT HOLIDAY GATHERING .