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Sunburst Crab Muffins

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Submitted by 4moore

Open-faced crab muffins with Maryland crab, asparagus, and melted cheese on toasted English muffins. Seasoned with lemon pepper and seafood seasoning, baked until bubbly and golden.

YIELD

3 servings

PREP

25 min

COOK

15 min

READY

40 min

These open-faced crab muffins stack Maryland crabmeat, asparagus spears, and melted cheese on toasted English muffin halves. Think of them as a dressed-up crab melt with a little more refinement than your average lunch counter sandwich.

The crab filling gets mixed with mayonnaise, lemon juice, celery, and seafood seasoning, keeping it simple so the crab flavor stays front and center. Sliced almonds folded in add a subtle nutty crunch that you wouldn’t expect but works surprisingly well with the sweet crab.

Laying asparagus spears across the muffin before piling on the crab mixture gives each bite a fresh, grassy snap that cuts through the richness of the cheese and mayo. The cheese triangles arranged on top melt into a bubbly blanket that holds everything together.

Chef Tips

  • Pick through the crabmeat carefully for cartilage bits. Run your fingers through it gently so you don’t shred the lumps.
  • Toast and butter the muffin halves before assembling. This creates a moisture barrier so the bread doesn’t turn soggy under the wet filling.
  • Use real Maryland crab if you can find it. The flavor difference between fresh lump crab and canned is night and day.
  • Watch the oven closely after 12 minutes. You want the cheese bubbly and just starting to brown at the edges, not scorched.

Variations

  • Old Bay version: Swap the generic seafood seasoning for Old Bay and add a dash of hot sauce to the crab mixture for a Chesapeake Bay kick.
  • Swiss and crab: Use Swiss cheese instead of processed slices for a sharper, nuttier melt.
  • Brunch style: Top each baked muffin with a poached egg for a crab Benedict twist.

Ingredients

½ 226.8
POUND G CRAB MEAT
maryland
3 3
EACH EACH ENGLISH MUFFIN
butter or margarine *
1 1
MEDIUM MEDIUM CELERY STALK *
¼ 59
CUP ML MAYONNAISE
2 10
TEASPOONS ML LEMON JUICE
0.6
TEASPOON ML SEASONING MIX
lemon and pepper *
0.6
TEASPOON ML SEASONING
seafood *
¼ 59
CUP ML ALMONDS
sliced
1 1
PACKAGE PACKAGE ASPARAGUS
frozen *
3 3
1
X PAPRIKA
to taste *

Directions

Remove all cartilage from Crabmeat.

Split, toast and butter English muffins.

Finely chop celery. In a bowl, mix celery, mayonnaise, lemon juice, seasonings and almonds, if used.

Gently mix in Crabmeat.

Arrange muffin halves on cookie sheet.

Divide asparagus spears among muffin halves.

Cover with crab mixture.

Cut each cheese slice diagonally into quarters.

Place two triangles on each sandwich.

Sprinkle paprika over top of each.

Bake at 400 degrees until cheese melts and becomes bubbly, about 15 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 195 52% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 391mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 35g
Vitamin A 1% Vitamin C 6%
Calcium 10% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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