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20 minutes
Prep: 10 minutes
Cook: 10 minutes
731 calories per serving view nutrition facts
4 servings
suggest servings
| 1 | pound | feta cheese | |
| 1 | ounce | red wine vinegar | |
| 4 | ounces | olive oil, extra-virgin | |
| 1 | x | black pepper | to taste |
| 1 | x | salt | to taste |
| 1 | tablespoon | oregano | fresh chopped |
| 4 | large | tomatoes | ripe, cut into quarters |
| 2 | x | scallions, spring or green onions | sliced thin |
| 1 | x | red onion | sliced thin |
| 1 | pound | kalamata olives | |
| 2 | x | cucumbers | sliced thin |
| 2 | teaspoons | lemon juice |
Drain the cheese, roughly chop it and place it in a large salad bowl.
Add the cucumbers, olives, scallions, bell pepper, tomatoes, oregano, salt and pepper and mix.
Whisk the olive oil, vinegar and lemon juice in a bowl and then pour over the salad and toss.
Other common additions include romaine lettuce and anchovies.
| % Daily Value* | |
| Total Fat 64.0g | 98% |
| Saturated Fat 22.0g | 112% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 2273mg | 95% |
| Total Carbohydrate 26.0g | 9% |
| Dietary Fiber 7.0g | 28% |
| Sugars 14.0g | |
| Protein 19.0g | 39% |
| Vitamin A | 50% | Vitamin C | 49% | |
| Calcium | 71% | Iron | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I have been accused of being a "wine snob" on more than one occasion. In fact, I was belied as such twice in the ...
It takes a lot of time but it's worth eeeeevery second of it. Thank you for the recipe.
It is a simple recipe, fresh corn, fresh mango with black bean, it is a tasty combiantion, it is a nice summer recipe too.
