Sugar House Ham

245 minutes Prep: 30 minutes Cook: 215 minutes

220 calories per serving view nutrition facts

12-14 servings suggest servings

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Ingredients

1	each	ham	8 to 10 lbs
3	quarts	apple juice	or maple sap
2	cups	maple sugar
1	teaspoon	prepared mustard	hot, dry
2	teaspoons	cloves, ground
1/4	cup	water
2	cups	raisins, seedless

Directions

Bring the apple juice or maple sap to a boil and place ham into it.

Cover and simmer over low heat for 3 hours, or till the ham is tender.

Remove meat from liquid and trim off rind only.

Place the sugar, mustard, cloves and water in saucepan, and add one cup of the cooking juice and 2 cups of the raisins.

Simmer 5 minutes, and place ham in dripping pan and pour sauce over it.

Bake at 300F for 30 minutes.

Thicken the juice to taste with browned flour, blended with cold water.

Serve the delicious sauce with the warm ham (which is equally good cold).

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Nutrition Facts

Serving Size 90g

Amount per Serving

Calories 220 2% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 26mg	1%
Total Carbohydrate 58.0g	19%
Dietary Fiber 3.0g	12%
Sugars 43.0g
Protein 2.0g	5%

Vitamin A	0%		Vitamin C	4%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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