Search
by Ingredient

Sub-Jee

StarStarStarStarHalf star

Submitted by tonya41124

Indian-spiced braised cauliflower, potatoes, and mushrooms with cumin, curry, and jalapeno, rolled in cheesy flour tortillas with tomatoes and sour cream. Sabzi meets burritos.

YIELD

6 servings

PREP

10 min

COOK

35 min

READY

45 min

This is what happens when Indian sabzi and Tex-Mex burritos collide, and honestly, why didn’t someone think of this sooner?

Cauliflower, potatoes, mushrooms, onion, and celery get braised in chicken broth with cumin, curry powder, coriander, cinnamon, garlic, cilantro, and a minced jalapeno for heat. The vegetables cook until meltingly tender and fragrant with warm spices.

Warm flour tortillas in a dry skillet, sprinkle with Monterey Jack until it starts to melt, then spoon the spiced vegetables down the center. Top with fresh diced tomatoes and a cool dollop of sour cream, roll it up burrito-style, and dig in.

Kitchen Tips

  • Brown the mushrooms first before adding everything else. That initial sear adds a deep, savory backbone to the whole dish.
  • Cut the potatoes into small, even cubes so they cook at the same rate as the cauliflower.
  • Use vegetable broth instead of chicken to keep this fully vegetarian. The spices carry more than enough flavor on their own.

Ingredients

2 30
TABLESPOONS ML OLIVE OIL
¼ 113.4
POUND G MUSHROOMS
sliced
1 1
SMALL SMALL CAULIFLOWER FLORETS *
4 4
MEDIUM MEDIUM POTATOES
1 237
CUP ML YELLOW ONIONS
chopped
1 237
CUP ML CELERY
sliced
1 1
EACH EACH JALAPEÑO PEPPER
finely minced *
1 15
TABLESPOON ML CILANTRO
minced
2 10
TEASPOONS ML CUMIN
ground
2 10
TEASPOONS ML CURRY POWDER
2 2
CLOVES CLOVES GARLIC
minced
1 1
DASH DASH CINNAMON
ground *
3 710
CUPS ML CHICKEN BROTH
8 8
2 473
CUPS ML MONTEREY JACK CHEESE
shredded
3 3
EACH TOMATOES
diced
1 237
CUP ML SOUR CREAM

Directions

In a large heavy pot, heat the oil over medium-high heat.

Add mushrooms and sauté until they release their juices and begin to brown.

Stir in cauliflower, potatoes, onion, celery, jalapeno, cilantro, cumin, curry, garlic, salt, coriander, cayenne, cinnamon and broth.

Cover the pot and braise the mixture over medium heat for about 20 to 30 minutes, or until the vegetables are very tender.

To serve, heat the flour tortillas one at a time in a dry skillet until they are soft and pliable, turning once.

Sprinkle with a little of the grated cheese and keep the tortilla in the pan until the cheese begins to melt.

Have each diner spoon some of the vegetable mixture down the center of a tortilla, then top with diced fresh tomatoes and a dollop of sour cream.

To eat, roll the tortilla around the filling, burrito fashion.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 440g (15.5 oz)
Amount per Serving
Calories 436 53% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 13g 66%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 420mg 18%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 16%
Sugars g
Protein 35g
Vitamin A 23% Vitamin C 34%
Calcium 37% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe