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Stuffed Prawns

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Submitted by Cissy

Giant prawns stuffed with smoked salmon, bread crumbs, garlic, and parsley, then broiled in white wine and finished with a butter pan sauce. An elegant seafood appetizer for two.

YIELD

2 servings

PREP

20 min

COOK

10 min

READY

30 min

Giant prawns split down the back and packed with a smoked salmon and bread crumb stuffing, then broiled until opaque and served in a buttery white wine pan sauce. This is a serious date-night appetizer that looks restaurant-level but comes together in 30 minutes.

The stuffing is built in the food processor: sauteed onion and garlic blended smooth with bread crumbs, parsley, smoked salmon, and two of the prawns themselves. Blending prawns into the filling gives it a mousse-like texture that binds to the remaining shellfish as it cooks. The egg white holds everything together under the broiler.

The prawns broil in a pool of dry white wine, which becomes the base for a quick pan sauce. Stir butter into the hot wine drippings and pour it right over the plated prawns.

Pro Tips

  • Use the largest prawns you can find. They need to be big enough to butterfly and hold a generous spoonful of stuffing.
  • Don’t over-process the filling. You want it smooth but not liquified. A few visible flecks of parsley and salmon are fine.
  • Watch the broiler closely. Four minutes is a guide, not a rule. The prawns and stuffing should be fully opaque throughout.
  • Stir the butter into the pan juices off the heat so it emulsifies into a creamy sauce instead of separating.

Variations

  • Crab stuffed: Replace the smoked salmon with lump crab meat for a sweeter, more delicate filling.
  • Lemon butter finish: Add a squeeze of fresh lemon juice and a pinch of lemon zest to the butter sauce.
  • Baked version: Skip the broiler and bake at 400°F (200°C) for 10 to 12 minutes for more even cooking and less risk of charring.

Ingredients

8 8
GIANT GIANT SHRIMP *
1 15
TABLESPOON ML OLIVE OIL
2 30
TABLESPOONS ML ONIONS
minced
1 15
TABLESPOON ML GARLIC
minced
¼ 59
CUP ML BREAD CRUMBS
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
¼ 113.4
POUND G SMOKED SALMON
2 2
LARGE EACH EGG WHITE *
79
CUP ML WHITE WINE
dry *
3 45
TABLESPOONS ML UNSALTED BUTTER

Directions

Peel the prawns.

Using a small knife, make a deep slit down the back.

Remove and discard the vein and set 6 prawns aside in the refrigerator.

Heat the olive oil in a small skillet over medium heat, add the onion and garlic and cook, stirring, 2 minutes.

Remove from heat and scrape into a food processor.

Add the bread crumbs, parsley, smoked salmon, 2 leftover prawns and egg white to the blender and blend until smooth.

Scrape the mixture into a small bowl.

Remove the prawns from the refrigerator and lay them flat on a work surface.

Spoon some stuffing into each prawn and lightly press the sides together around the stuffing.

Preheat a broiler.

Arrange stuffed prawns in a small ovenproof dish, pour in the wine and place under the broiler for about 4 minutes or until prawns and stuffing are completely opaque in color.

Remove from the broiler and transfer the prawns to a serving plate.

Stir the butter into remaining liquid in the broiling pan and pour over the prawns.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 331 71% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 548mg 23%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 25g
Vitamin A 14% Vitamin C 6%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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