Stir Fry Chicken Szechuan Style

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Time to Prepare this Recipe 45 minutes Prep: 30 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 708 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 pound chicken cut in 1x2 inch slices
1 pound bok choy or chinese cabbage, cut into bite size pieces
1 teaspoon ginger root chopped
1 teaspoon garlic chopped
1 tablespoon bean paste or hot bean paste
1 each scallions, spring or green onions cut 1/4 inch
1/4 teaspoon salt
1/2 cup chicken broth
Marinate chicken 20 min in
1 tablespoon soy thin
2 teaspoons cornstarch
1/2 teaspoon sugar
1 teaspoon rice wine
2 teaspoons vegetable oil
Seasonings
1 teaspoon rice wine
2 teaspoons soy black
1 teaspoon sugar
1 teaspoon sesame oil
1 teaspoon rice vinegar or brown vineg
1/4 teaspoon five spice powder
1/2 cup stock
1 teaspoon cornstarch dissolved in
1 tablespoon water cold

Directions

Marinate chicken.

Set wok over high heat until hot.

Add 2 tablespoons oil.

Sprinkle salt.

Add bok choy.

Stir fry for 1 minute. Add 1/2 cup stock.

Cover and cook for 3 minutes.

Remove to serving plate and set aside.

Heat wok.

Add 2 tablespoons oil.

Add ginger, garlic, and hot bean paste.

Add chicken.

Stir fry for 2 minutes until slightly brown.

Add in all the seasonings.

Pour in stock.

Cover and cook for 1 minute.

Stir in cornstarch to thicken.

Remove and place on top of the bok choy.

Sprinkle scallions on top and serve.

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Nutrition Facts

Serving Size 611g
Amount per Serving
Calories 708 49% of calories from fat
% Daily Value*
Total Fat 39.0g59%
 Saturated Fat 10.0g48%
 Trans Fat 0.0g
Cholesterol 208mg69%
Sodium 859mg36%
Total Carbohydrate 17.0g6%
 Dietary Fiber 3.0g10%
 Sugars 8.0g
Protein 71.0g141%
Vitamin A 209%  Vitamin C 174%
Calcium 31%  Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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