Stir-Fried Spinach

15 minutes Prep: 10 minutes Cook: 5 minutes

249 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

6	tablespoons	vegetable oil
4	cloves	garlic	crushed
2	tablespoons	soy bean paste
1	teaspoon	black pepper
2	each	tomatoes	cut into wedges
2	each	red hot chili pepper, dried	sliced
2	pounds	spinach	chopped

Directions

Heat the oil in a wok and stir-fry the garlic, soy bean paste, pepper, tomatoes and chilies for 1 minute.

Add the spinach and cook for 3 minutes, stirring frequently.

Serve hot and do not overcook.

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Nutrition Facts

Serving Size 318g

Amount per Serving

Calories 249 74% of calories from fat

	% Daily Value*
Total Fat 21.0g	32%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 184mg	8%
Total Carbohydrate 14.0g	5%
Dietary Fiber 6.0g	24%
Sugars 3.0g
Protein 8.0g	15%

Vitamin A	436%		Vitamin C	124%
Calcium	25%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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