Steak Sandwichs with Tartar Sauce

20 minutes Prep: 15 minutes Cook: 5 minutes

492 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	pounds	beef, filet mignon	4 filets 2 inches thick
3	tablespoons	corn oil
4	each	hamburger buns
1	cup	tartar sauce
1	x	watercress	sprigs, for garnish
1	x	salt and black pepper

Directions

Preheat a charcoal grill (or use a skillet to cook the meat).

Pound the steaks lightly to flatten them.

Sprinkle the steaks with salt and pepper on both sides and brush all over with oil.

Place the steaks on the grill and cook 1-2 mins on each side, depending on the desired degree of doneness. (Cook the same time in a skillet).

Split open the hamburger buns.

Toast the cut surfaces of the buns until golden brown.

Arrange a steak in each bun piece and spoon tartar sauce over the steak.

Garnish with watercress.

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Nutrition Facts

Serving Size 237g

Amount per Serving

Calories 492 45% of calories from fat

	% Daily Value*
Total Fat 25.0g	38%
Saturated Fat 7.0g	35%
Trans Fat 0.0g
Cholesterol 150mg	50%
Sodium 134mg	6%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 64.0g	127%

Vitamin A	0%		Vitamin C	0%
Calcium	5%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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