Steak Salad Stuffed Pockets

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Time to Prepare this Recipe 26 minutes Prep: 8 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 105 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/4 cup lemon juice
3 tablespoons olive oil, extra-virgin
2 teaspoons dijon mustard
1 x salt to taste
1 x black pepper freshly ground to taste
1 pound top round steak 1 1/2 inches thick, trimmed
4 cups romaine lettuce chopped
1 medium cucumber diced
1 large tomato diced
8 each pita bread, whole wheat 4-inch, or four 8-inch pitas, split open

Directions

Position rack in upper third of oven; preheat broiler.

Whisk lemon juice, oil, mustard, salt and pepper in a large bowl.

Place steak in a shallow dish and pour half the dressing over it.

Let marinate at room temperature, turning once, for 10 minutes.

Meanwhile, prepare the salad by adding lettuce, cucumber and tomato to the remaining dressing in the bowl; toss to coat.

Transfer the meat to a broiling pan.

Broil for 5 minutes on each side for medium-rare, or until it reaches desired doneness.

Transfer to a cutting board, let rest for 3 minutes, then slice thinly against the grain.

Mix the meat with the salad and fill each pita.

Serve immediately.

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Nutrition Facts

Serving Size 123g
Amount per Serving
Calories 105 86% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 33mg1%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 8%  Vitamin C 24%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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