Steak And Gravy

If you love steak, you will enjoy this simple and tasty recipe that is perfect for those hot summer days.

6 minutes Prep: 30 minutes Cook: 6 minutes

750 calories per serving view nutrition facts

6-8 suggest servings

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Ingredients

2	pounds	beef	steak
1	x	salt
1	x	black pepper
1	x	flour, all-purpose
1	package	gravy mix, brown	onion flavor
1	each	soup, cream of mushroom	can
2	cups	water

Directions

Salt and pepper meat and dip in flour. Fry until brown. Place in crockpot. Add water, soup and gravy mix. Cover and cook on Low 6 to 8 hours.

Serve with mashed potatoes or rice.

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Nutrition Facts

Serving Size 346g

Amount per Serving

Calories 750 50% of calories from fat

	% Daily Value*
Total Fat 42.0g	64%
Saturated Fat 16.0g	82%
Trans Fat 0.0g
Cholesterol 195mg	65%
Sodium 221mg	9%
Total Carbohydrate 25.0g	8%
Dietary Fiber 1.0g	4%
Sugars 0.0g
Protein 64.0g	128%

Vitamin A	0%		Vitamin C	0%
Calcium	3%		Iron	42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This was a superb recipe. I cooked it last night for my mom and dad. Mom normally hates chicken but I do believe she was in total ecstacy when she took the first bite. Dad went back for seconds and told me it was a different, exotic dish. And me? Let's just say I plan to make it again... very soon. I've been spreading the word about this recipe. Thank you for sharing!!