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| 1 | package | shell macaroni | large |
| 1 | each | onion | small, chopped |
| 10 | ounces | spinach | chopped, frozen |
| 1 | tablespoon | chicken bouillon | instant |
| 1/2 | teaspoon | garlic powder | |
| 1/8 | teaspoon | thyme | dried |
| 1 1/2 | cups | ricotta cheese | low-fat |
| 1 | cup | cottage cheese (low-fat 1%) | |
| 2 | large | eggs | |
| 48 | ounces | spaghetti sauce | |
| 8 | ounces | mozzarella cheese | shredded |
** Preheat oven to 350 degrees.
1. Cook spinach as directed on package; drain well.
2.Cook shells as directed; drain, cool.
3. In a large bowl, mix chopped onion, chicken bullion, garlic powder, spinach.
4. Using your hands and a large spoon, stuff shells with the mixture, and lay in rows in a 5. Spread spaghetti sauce over the shells in the pan.
Sprinkle shredded mozzarella on top.
6. Bake at 350 degrees for 25 - 35 minutes, until warm in the center, and mozzarella cheese has melted.
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| % Daily Value* | |
| Total Fat 36.0g | 55% |
| Saturated Fat 13.0g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 168mg | 56% |
| Sodium 733mg | 31% |
| Total Carbohydrate 67.0g | 22% |
| Dietary Fiber 12.0g | 47% |
| Sugars 47.0g | |
| Protein 36.0g | 73% |
| Vitamin A | 72% | Vitamin C | 76% | |
| Calcium | 70% | Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Coriander is the seed of Coriandrum sativum, a plant in the parsley family. The seed is globular and almost round, brown to yellow red, and 1/5 inch in diameter with alternating straight and wavy ridges....
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