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Spinach Salad with Lemon Dressing

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

?

Ready

10 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound spinach
fresh
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1 each garlic cloves
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1 teaspoon sugar
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1 x lemon zest
grated
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½ teaspoon salt
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¼ teaspoon black pepper
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¼ teaspoon paprika
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3 tablespoons lemon juice
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3 tablespoons sour cream
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½ cup vegetable oil
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Ingredients

Amount Measure Ingredient Features
453.6 g spinach
fresh
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1 each garlic cloves
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5 ml sugar
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1 x lemon zest
grated
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2.5 ml salt
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1.3 ml black pepper
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1.3 ml paprika
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45 ml lemon juice
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45 ml sour cream
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118 ml vegetable oil
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Directions

Blend all ingredients except spinach for 15 seconds.

Toss with spinach and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 29690% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 390mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 11%
Sugars g
Protein 8g
Vitamin A 215% Vitamin C 63%
Calcium 13% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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