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| 3 | pounds | beef | roast |
| 1 | each | onion | chopped |
| 1 | each | gravy mix, brown | package |
| 1 | cup | water | |
| 1/4 | cup | tomato sauce | or ketchup |
| 1/4 | cup | wine | red |
| 2 | teaspoons | prepared mustard | prepared |
| 1 | teaspoon | worcestershire sauce | |
| 1/8 | teaspoon | garlic powder | |
| 1/2 | teaspoon | herbs | dried, mixed |
| 1 | x | parsley leaves | fresh, chopped, to garnish |
| 1 | x | salt | to taste |
| 1 | x | black pepper | to taste |
Sprinkle meat with salt and pepper. Place in crockpot. Combine the remaining ingredients, except parsley, and pour over meat. Cover and cook on Low 10 hours.
Remove the meat and slice. Thicken sauce with flour mixed in a small amount of water and serve over meat sprinkled with chopped parsley.
| % Daily Value* | |
| Total Fat 62.0g | 96% |
| Saturated Fat 25.0g | 123% |
| Trans Fat 0.0g | |
| Cholesterol 293mg | 98% |
| Sodium 336mg | 14% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.0g | |
| Protein 91.0g | 183% |
| Vitamin A | 1% | Vitamin C | 7% | |
| Calcium | 5% | Iron | 53% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Although crabs are available year round in coastal areas, their consumption is most associated with......
Great way to do up chicken legs. It was great over rice. My husband and I agree we would have it again.
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