Spicy Pork and Black Bean Chili

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 5 hours Prep: 45 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 323 calories per serving view nutrition facts
# of servings this recipe makes four servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 pound black beans
1 1/2 pounds pork, boneless lean, cubed
5 each garlic cloves minced
1 tablespoon paprika
2 teaspoons cumin ground
1 can tomatoes 28 oz, chopped
2 tablespoons red wine vinegar
1/3 cup coriander or parsley, chopped
1 x black pepper freshly ground
2 tablespoons olive oil
2 each onions large, chopped
4 teaspoons chili powder (or more)
2 teaspoons oregano dried
1/2 teaspoon chili pepper flakes
2 cups chicken broth
3 each green bell peppers diced
1 x salt to taste

Directions

In a large pot, cover beans with water and bring to boil; cook for 2 minutes.

Cover and remove from heat.

Let stand 1 hour.

Drain liquid and cover with 8 cups of cold water.

Bring to a boil, reduce heat and let simmer for about 1 1/2 hours or until beans are tender.

Drain and reserve.

Meanwhile, heat oil in a large saucepan on high heat and brown meat cubes on all sides.

Remove from pan and set aside.

Add onions and garlic to pan; cook on medium heat until tender about 5 minutes.

Add chili powder, paprika, oregano, cumin and chili pepper flakes; cook, stirring for 1 minute.

Return meat to pan along with tomatoes, including juice, stock and vinegar.

Bring to boil, let simmer, partly covered, for 1 1/2 hours or until meat is tender.

Add beans and peppers; season with salt and pepper.

Cover and cook 15 minutes more or until peppers are tender.

Add chopped parsley or chopped coriander.

Add your comment

Email Address

(optional)

(optional)



characters left


C9d6e74cf5526332f2f63edf4c4e6ec92f450166
 

Nutrition Facts

Serving Size 408g
Amount per Serving
Calories 323 27% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 203mg8%
Total Carbohydrate 47.0g16%
 Dietary Fiber 14.0g57%
 Sugars 7.0g
Protein 16.0g32%
Vitamin A 35%  Vitamin C 137%
Calcium 10%  Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

FRENCH FOOD

by Mark R. Vogel Mark R. Vogel

What comes to mind when you think of French cuisine? Lavish food? Cream and butter? Red wine? Pastry? Big price tag? There are many facets...

read more...

Chessie

Member Review

****

Kahlua Cake (Black Russian Cake)

This cake is wonderful, however, I am wondering if the vodka can be substituted, and if so, with what other liquid? Thanks

Curried Chicken Legs recipe
Recipe Photo
Recipe Photo