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| 1 | pound | black beans | sorted, rinsed |
| 1 1/2 | pounds | pork, boneless | lean, cubed |
| 5 | cloves | garlic | minced |
| 1 | tablespoon | paprika | |
| 2 | teaspoons | cumin | ground |
| 28 | ounces | tomatoes, canned | chopped |
| 2 | tablespoons | red wine vinegar | |
| 1/3 | cup | parsley leaves | or coriander, chopped |
| 1 | x | black pepper | freshly ground |
| 2 | tablespoons | olive oil | |
| 2 | large | onions | chopped |
| 4 | teaspoons | chili powder | or more |
| 2 | teaspoons | oregano | dried |
| 1/2 | teaspoon | chili pepper | flakes |
| 2 | cups | chicken broth | |
| 3 | each | green bell peppers | diced |
| 1 | x | salt | to taste |
In a large pot, cover beans with water and bring to boil; cook for 2 minutes.
Cover and remove from heat.
Let stand 1 hour.
Drain liquid and cover with 8 cups of cold water.
Bring to a boil, reduce heat and let simmer for about 1 1/2 hours or until beans are tender.
Drain and reserve.
Meanwhile, heat oil in a large saucepan on high heat and brown meat cubes on all sides.
Remove from pan and set aside.
Add onions and garlic to pan; cook on medium heat until tender about 5 minutes.
Add chili powder, paprika, oregano, cumin and chili pepper flakes; cook, stirring for 1 minute.
Return meat to pan along with tomatoes, including juice, stock and vinegar.
Bring to boil, let simmer, partly covered, for 1 1/2 hours or until meat is tender.
Add beans and peppers; season with salt and pepper.
Cover and cook 15 minutes more or until peppers are tender.
Add chopped parsley or chopped coriander.
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 507mg | 21% |
| Total Carbohydrate 57.0g | 19% |
| Dietary Fiber 17.0g | 67% |
| Sugars 13.0g | |
| Protein 18.0g | 36% |
| Vitamin A | 49% | Vitamin C | 184% | |
| Calcium | 18% | Iron | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Pepper is the dried berry of Piper nigrum. This vine which can grow up to ten feet tall is indigenous to India and Asia. Pepper is actually berries that are picked about nine months after flowering. ...
Best ever! i didnt add peppers and instead of linguini, i used spaghetti angel hair noodles
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